Endurance, Energy, Stamina

A very important part of the beautiful game… running and lots of it… there’s no doubt that eating and eating well leading up to match day is important so that you have fuel in the tank.. but if you are to have intensity for the duration of a 90minute game u need endurance. u need stamina. U need energy…
Here we are at work.. and working hard as always…
descdescdescdescdescdescdesc

Impact game May 10th

Having some fun with some of the boys at the #IMFC game.. unfortunately the result wasn’t what we wanted !! Tough when u have to play a man down practically the whole game. It was a gorgeous day though. Looking forward to more games and having the whole team representing!
desc
desc
desc